"We don’t live a life, we live a pattern."

As I heard Dr. Shefali Tsbary speak this wisdom, my entire system resonated with the impact of this simple yet profound truth.

We spend our life living out patterns of unconscious behaviour passed down to us from each generation. 

These patterns create discord within us and limit us from being able to do the only thing we are meant to do - live as our authentic self.  

And this true self is constantly being and becoming, changing and evolving. 

It’s a continuous, sacred process of self-discovery. 

If we remain stuck in our default mode, or those unconscious patterns that we learned as children from our parents, we will deny ourselves the opportunity to fulfil our purpose. 

To simply, be you. 

In this video, I walk you through the steps of how to breakthrough generational patterns and tap into generational wisdom.

https://www.youtube.com/watch?v=gYMMymgbths

Fellow Conscious Parenting Coach, Shalini, and I have a profound and insightful conscious conversation around the power of mystery and gratitude.

We immediately dive deep into deconstructing a quote from Dr. Shefali Tsbary  "Your children are birthed from the same mystery that birthed the Universe itself." 

We discuss the profound shift that occurs when you stop asking  "why is this happening to me? to "why is this happening for me?"

We share our current journey of connecting to the body and how opening the heart is the key to tapping into genuine gratitude.